Buckwheat Groat Size:200 Grams Antioxidant Benefits: since it is

Antioxidant Benefits: since it is made without any heat

Sometimes due to air bubbles trapped in the honey during processing and packaging

Lemon Curd Uses:

Raw Honey Cough Syrup - If for some reason you are unfortunate enough to catch the flu

This banana muffin recipe makes 10 muffins

Buckwheat Groat Size:200 Grams Antioxidant Benefits: since it isBuckwheat groats are gluten free, highly nutritious and rich in protein and soluble fibre. Due to the presence of phytochemicals, vitamins, magnesium, manganese, phosphorus, zinc, copper, potassium, and selenium, buckwheat is considered a veritable superfood. When cooked, it has a mild nutty and earthy flavour and is easily digested. It can be cooked like porridge or breakfast cereal, used in recipes instead of rice, or ground into flour. Buckwheat